Lifestyle Fitness

Call Today: 956-607-8740 or This email address is being protected from spambots. You need JavaScript enabled to view it.

About Lifestyle Fitness, Inc.

sandy-medalAs the owner of Lifestyle Fitness, Inc., I not only encourage and train others to enjoy a healthy lifestyle of good nutrition and physical activity, I model that life, alongside my husband, Mike.  We have trained, traveled and competed together since 2002 in the sport of triathlon from sprint to half ironman distances and from Texas to California to New York to Budapest to Mexico and to Canada (as well as many more US locations in between).  The first ten of those years included training and  traveling with our children, now young adults that both went on to race for their respective colleges, US Military Academy at West Point and University of Arizona.  It is through our continued enjoyment and success in our goals and accomplishments that I have chosen to share this passion with others.  I have held a USA Triathlon Certified Coaching postion since 2006 and recently earned my USA Triathlon Youth and Junior Coaching Certification.  With USAT as a key role in my multisport education and 14 plus years in the sport we provide opportunities for adults and children to train smart and race strong on our USAT Official Club Team of Multisport Mania.

It is my belief that a safe and effective multisport training program and team should be available to all who desire to commit to and train for a specific goal under a qualified coach.  This is reflected in my pricing and my commitment to each individual that trains with me.  We have been blessed in successfully establishig quality programs that allow athletes an opportunity to not just cross a finish line, but to show up with confidence and finish strong.  As many of my triathletes have learned for themselves through training and competing, “You are capable of far more than you realize.” I believe this wholeheartedly and will work to help each and every individual uncover the talent and ability that is just waiting to be unleashed.

Remember, “It’s more than just a workout…it’s a lifestyle!”

Sandy Overly

Visit our sponsors

Wally's Bicycles
201 N. McColl Rd. Suite D
McAllen, TX 78501
(956) 971-9253
Xterra Wetsuits
(858) 565-9500

Valley Running Co.
1701 W. Dove
McAllen, TX 78504
(956) 682-6917

The Club at Cimarron Racquet Center

1200 Shary Road
Mission, TX 78574
(956) 581-7405

USA Triathlon

Runner Triathlete News

Rudy Project

Running and Cycling Enterprises
1015 Calle Amanecer
San Clemente, CA 92673
Toll Free: (888) 860-7597 x557 Fax: (800) 272-5118

ElPato Logo blbk

Garza color logo Martin Banner
turley logo event


ShepardWaltonKing logo jpg 3

You are here: Home News About Lifestyle Fitness, Inc.

Lifestyle Fitness, Inc

email: This email address is being protected from spambots. You need JavaScript enabled to view it. | Phone: (956) 607-8740 All Rights Reserved | Lifestyle Fitness © 2010 - 2017