Lifestyle Fitness

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About the Coach

coach-sandy-overly-tri-fitCertifications:

USA Triathlon Level I Certified Coach –2006 to present
USA Triathlon Youth & Junior Certified Coach - 2015 to present
NCSF Personal Trainer – 1998 to present
Spinning Instructor – 2006 to 2011
Pilates Instructor – 2006 to 2012
Body Pump Instructor – 2003-2006
AFAA Group Fitness Instructor – 2001 to 2010

  • Elementary School Coach : Created and implemented K-6th grade PE program.
  • Multi-location former fitness center owner– four years.
  • Fitness Stampede Co-Race Director 2 years for 1 mile kids run/2 mile walk/10krun.
  • Group Fitness Director to over 40 instructors - three years
  • Completed Honolulu 2000 and San Antonio 2002 marathons.
  • Half Ironman competitor.
  • Numerous 5k & 10k race accomplishments over 25 year span.
  • Nationally and regionally ranked age-group triathlete – 2002 - present
  • Top 20 Age Group Finisher USAT Sprint National Championship 2013
  • Team USA member at ITU Sprint World Championships Canada 2014
  • Just Tri It Camp Coach 2006 - present
  • Kids: Just Tri It Camp and Triathlon Race Director - 2012 - present

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Visit our sponsors

wallys-bikes
Wally's Bicycles
www.wallysbikeshop.com
201 N. McColl Rd. Suite D
McAllen, TX 78501
(956) 971-9253
xterralogo
Xterra Wetsuits
(858) 565-9500
valleyrunning

Valley Running Co.
www.valleyrunning.com
1701 W. Dove
McAllen, TX 78504
(956) 682-6917

cimarron
The Club at Cimarron Racquet Center

1200 Shary Road
Mission, TX 78574
(956) 581-7405
www.clubcor.com

usa-tri
USA Triathlon

www.usatriathlon.org

Runner Triathlete News
www.RunnerTriathleteNews.com

Rudy-Project
Rudy Project

Running and Cycling Enterprises
1015 Calle Amanecer
San Clemente, CA 92673
Toll Free: (888) 860-7597 x557 Fax: (800) 272-5118
www.e-rudy.com

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email: This email address is being protected from spambots. You need JavaScript enabled to view it. | Phone: (956) 607-8740 All Rights Reserved | Lifestyle Fitness © 2010 - 2017